Being a singer and a songwriter, I cherish the paths that lead me home to my self, while sinking me deeper into my body and the sacred lands I walk. (Wurundjeri Country )

I think what ‘got me’ about Qi Gong is how deeply it honours the emotions and spirit, as well as being a warming and meditative physical practise.

I decided to deepen my learning with a teacher training ( Holden Qi Gong, USA) as I love sharing this ancient, simple practise with others!

Qi Gong is such a beautiful way of connecting with the natural miracle of the body and it’s self-healing powers, through gentle intentional movement, healing sounds and visualisations of colour, light and elements to harmonise the emotions, body, spirit and mind.

See you in the flow soon…

love + qi,

Lisa